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Does Cold Calling Still Work? What 175,000 B2B Dials Actually Show
Cold Calling and Voice AI

Does Cold Calling Still Work? What 175,000 B2B Dials Actually Show

Jody Pattison12 min read

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Key takeaways

  • Belkins analyzed 175,000+ B2B dials from calendar year 2025 and found a 9.9% per-dial connect rate, 58% of connects turning into a real conversation, 4.6% of conversations booking a meeting, and about one meeting per 370 dials end to end.
  • Per dial, 9.9% of calls connect. Per prospect, with an average of three attempts each, 24.5% do. That is about 2.5 times the per-dial rate, so stopping after one dial leaves most of the list's value uncollected.
  • Wednesday had the highest positive outcome rate at 0.95% of dials, nearly double Friday at 0.51%. Late summer was the weakest stretch: July connected best at 12.5% yet booked the fewest meetings at 2.7%.
  • Gong analyzed 90,380 connected cold calls. "How have you been?" produced a 10.01% success rate against a 1.5% baseline, while "Did I catch you at a bad time?" produced 0.9%. The opener is the cheapest variable you can change.
  • US B2B cold calling is mostly outside the Telemarketing Sales Rule, and UK B2B calls require TPS and CTPS screening. AI-generated voices are different: the FCC ruled on February 8, 2024 that they need prior express consent under the TCPA, with statutory damages of $500 per violation, up to $1,500 if willful.

Every few months someone declares cold calling dead, and every few months a sales team books a pipeline's worth of meetings from a call list and quietly ignores the obituary.

Both camps are looking at real numbers. The numbers just describe a channel that behaves very differently depending on who is measuring, which list they are calling, and how many times they try. This article takes the largest recent B2B datasets we could verify and shows what they actually say: how often calls connect, how often a connect becomes a meeting, which days and months are worth your reps' time, which opening lines help and which hurt, and where the legal lines sit for human callers and for AI voice agents.

One caveat before the data. Every figure below is attributed to the source that measured it, with its sample size and its own caveats attached. Where a dataset is skewed toward certain industries or regions, we say so rather than smoothing it over, because averages from a mixed dataset are a poor predictor of what your list will do.

What 175,000 B2B dials actually show

Belkins combined two datasets: SDR activity on its Nooks dialer platform across calendar year 2025, plus five anonymized HubSpot campaign exports from 2025. Together that is more than 175,000 dials across the US, UK, Germany, Canada, Sweden, and other European markets. That is a large sample of real B2B calling, and Belkins is explicit about its limits: the US portion is heavily concentrated in healthcare and retail, two verticals with high call volume and lower conversion, while the UK and European records cover a broader mix.

Here is the funnel those dials produced.

The B2B cold call funnel, stage by stage

Share of the previous stage that moved forward. 175,000+ dials, calendar year 2025.

Dials that connect to a live person9.9%

Per-dial connect rate.

Connects that become a conversation58%
Conversations that book a meeting4.6%

Belkins, B2B Cold Calling Benchmarks (175,000+ dials, 2025)

Multiply those through and you get Belkins' headline figure.

~370

dials per booked meeting, end to end, across 175,000+ B2B dials

Belkins, B2B Cold Calling Benchmarks, calendar year 2025

That number is the one that fuels the "cold calling is dead" posts, and it deserves a straight reading. As an illustration only: a rep making 60 dials in a working day would need a little over six working days to produce one meeting at that rate. If your average deal does not justify that effort, no script will rescue the channel for you. If it does, a single booked meeting pays for a lot of dials.

Notice where the funnel actually leaks. Getting someone on the line is hard, with only about one dial in ten connecting. But the stage that looks best on paper is the one that matters least to tune: 58% of connects turn into a conversation, which means once a person picks up, most of them stay on the line long enough to hear you. The real cliff is the last step. Only 4.6% of conversations end in a meeting.

That is the number the rest of this article is about, because conversation quality is the part of the funnel your reps control directly.

Why persistence beats the single dial

The per-dial connect rate is 9.9%. The per-prospect connect rate is 24.5%.

Connect rate: counting dials versus counting prospects

Same dataset. The per-prospect figure reflects an average of three dial attempts per prospect.

Per dial9.9%
Per prospect (about 3 attempts)24.5%

Belkins, B2B Cold Calling Benchmarks

These are two ways of counting the same activity, and the gap between them is the case for follow-up. A prospect who does not answer on a Tuesday morning is not a dead lead. They were in a meeting, on another call, or away from their desk. Reaching them takes a second and third attempt at a different time, and the gap between those two numbers is what those later attempts are worth.

The practical rule is to build the cadence before you dial. Decide how many attempts each prospect gets, at what intervals, at which times, and what other channel touches sit between them. A rep who dials a list once and calls it exhausted has measured the weak number and drawn the wrong conclusion.

This is also where cold calling stops being a standalone channel and starts looking like part of a sequence. A call that does not connect can be followed by a short email that references the attempt, then a LinkedIn touch, then another call. Our annotated outbound templates show what each of those touches can look like when the structure is built from data rather than guesswork.

Timing: which days and months deserve your reps' energy

Belkins measured the positive outcome rate by weekday, as a share of all dials.

Positive outcome rate by day of the week

Share of all dials that produced a positive outcome. Belkins, calendar year 2025.

Wednesday0.95%
Monday0.77%
Thursday0.72%
Tuesday0.61%
Friday0.51%

Belkins, B2B Cold Calling Benchmarks

Wednesday produced nearly double Friday's rate. By hour, 3 to 4pm was the strongest sustained window at roughly 1.05 to 1.22%, with a secondary peak of 1.47% at 6pm, while the high-volume 9 to 11am block converted at a middling 0.65 to 0.83%. Belkins is careful to note that the hour-of-day analysis comes from campaign-level data and reflects the calling patterns of specific client verticals. Read it as a hypothesis to test on your own list, not a law.

The seasonal pattern is more striking, and more useful, because it points at something counterintuitive.

Meeting rate by month, best and worst

Meeting rate as reported by Belkins. The H1 versus Q3 averages are 6.8% (January to June) and 3.0% (July to September).

February8.9%
May8.5%
November6.5%
September3.2%
August3%
July2.7%

Belkins, B2B Cold Calling Benchmarks

The detail that stands out is July. It had the highest connect rate of the year at 12.5%, because people were reachable, and the lowest meeting rate at 2.7%. Prospects were picking up, and they were not booking. Presence is not the same as availability, and a summer connect is worth far less than a February one.

If you run outbound, that argues for front-loading your hardest calling into the first half of the year and the autumn, and using the summer for list building, research, and email and LinkedIn touches that do not depend on someone being at their desk and receptive in real time.

What happens on the calls that do not book

Most calls do not end in a meeting, and what they end in is informative. Belkins broke down the non-meeting outcomes.

What happens on calls that do not book a meeting

Share of non-meeting call outcomes.

31% Hard rejection

19% Follow-up requested

13.5% Wrong person or wrong number

13.4% Gatekeeper

23.1% Other

Remaining share, by elimination.

Belkins, B2B Cold Calling Benchmarks

Two groups here are fixable and one is not.

The hard rejections, 31%, are the part you influence through who you call and how you open. The "follow-up requested" group, 19%, is a warm lead that most teams under-work. A prospect who says "send me something" is telling you which channel to use next, and a rep who logs it and never follows up has thrown away a meeting that was half booked. And 26.9% of non-meeting outcomes, the wrong person plus the gatekeeper, are not about your pitch at all. They are about the quality of the list and whether the contact data was right in the first place.

That last point is why list quality sits upstream of everything else in this article. The way we think about building a list around real buying signals matters here because a call to the right person at the right moment starts from a different place than a call to a name on a purchased spreadsheet.

Two more patterns from the same dataset are worth knowing. Calls that booked a meeting averaged 3.7 minutes, about four times the roughly 0.9 minutes of a polite "not interested," and no-answer calls ran under 0.3 minutes. Length is a result of the conversation going well, not a cause of it, but it tells you what a working call looks like: a prospect who stays on the line. And at the C-level, Belkins found that every C-suite positive outcome in the dataset was a follow-up requested by phone or email, not a meeting booked in real time. If you call senior buyers expecting a calendar slot on the first conversation, the data suggests you are measuring against the wrong target.

The opener decides more than the pitch

Gong's analysis of 90,380 connected cold calls remains the most-cited dataset on what happens in the first seconds. Gong defines a successful call as one that ended in a held follow-up meeting, and found the baseline success rate sat at about 1.5%.

Against that baseline, the opening line moved the number a lot.

Cold call success rate by opening line

Share of connected cold calls that ended in a held follow-up meeting. 90,380 calls.

"How have you been?"10.01%

6.6x the baseline.

"How are you?"5.2%

3.4x the baseline.

Baseline, all calls1.5%
"Did I catch you at a bad time?"0.9%

40% less likely to book.

Gong, Effective Cold Call Opening Lines (90,380 calls)

The pattern is the same one we saw in the templates data: prospects arrive at a cold call expecting a script, and a line that sounds like it came from someone who already knows them breaks the script just long enough to keep the call alive. "Did I catch you at a bad time?" does the opposite. It tells the prospect you expect to be an interruption and gives them a polite way out of the call before it starts.

A caution on the age of this evidence. Gong's article was first published in 2018 and has been updated since, and the success rates it reports come from a database of more than a million recorded sales calls analyzed with natural language processing. Treat the absolute percentages as indicative and the relative ordering as the useful part. Test your own opener against the same four lines before rewriting everything around the winner.

Gong also looked at how successful and unsuccessful calls differ in structure. Gong's own answer to whether cold calling is dead is no, with a catch: results are wildly unequal, with most reps below 1% and a minority succeeding at a far higher rate. Successful calls ran almost twice as long as unsuccessful ones, the longest rep monologue on a successful call averaged 37 seconds against 26 seconds on an unsuccessful one, and the prospect's own monologue averaged only 3.5 seconds on successful calls. The number of questions asked made no statistical difference. Reps who win are not interrogating prospects. They are saying something worth listening to, for long enough to matter.

UK versus US: what the regional split does and does not mean

Belkins also split live-contact and positive-outcome rates by region.

Live contact rate by region

Belkins' regional split. UK and Germany come from smaller samples, and the US portion is skewed toward healthcare and retail.

UK14.7%

Positive outcome rate 2.84%. Smaller sample.

US9%

Positive outcome rate 0.55%. Larger sample.

Belkins, B2B Cold Calling Benchmarks

It is tempting to read this as "the UK is easier," and Belkins itself cautions against that: vertical composition explains a significant share of the difference. A dataset where the US portion is mostly healthcare and retail will always look worse than one with a broader mix, regardless of country. The useful takeaway is narrower. Your own list's industry and role mix will drive your results more than the national average, so benchmark against your own vertical before you decide the channel is working or failing.

The rules: what is allowed when you call businesses

Cold calling sits inside a legal framework that most sales content ignores until a complaint arrives. This is a plain-language summary, not legal advice, and the rules vary by country, state, and the type of business you call.

United States, human callers. The FTC states that most phone calls between a telemarketer and a business are exempt from the Telemarketing Sales Rule. The significant exception is calls to induce the retail sale of nondurable office or cleaning supplies, which are not exempt and must comply with the rule. The National Do Not Call Registry is aimed at consumers, so it is not the main constraint on a typical B2B prospecting call. State laws can add their own requirements, and the call content still has to be truthful.

United Kingdom. Under the Privacy and Electronic Communications Regulations, the ICO says B2B callers must screen against both the TPS register, covering sole traders and some partnerships, and the CTPS register, covering companies, some partnerships, and government bodies, as well as their own do-not-call list. You must let the person you are calling see your number, or an alternative contact number, and you cannot call anyone who has told you they do not want marketing calls from you. Sole traders and partnerships being on the TPS means a call to a small firm can be covered even when you think of it as "B2B."

AI voices change the calculation. On February 8, 2024, the FCC issued a unanimous Declaratory Ruling confirming that AI-generated voices count as "artificial" under the Telephone Consumer Protection Act. The consequence is that calls using them require prior express consent, or prior express written consent for telemarketing, from the person called. The ruling covers calls to both wireless and residential landline numbers, and a large share of B2B prospects are reached on mobiles. TCPA violations carry statutory damages of $500 per violation, which a court can increase to as much as $1,500 for willful or knowing ones. A rule that looks irrelevant to B2B in the abstract becomes very relevant the moment an autodialer starts placing AI-voiced calls to prospects' cell phones.

The legal position on a given campaign depends on the numbers, the country, and the content of the call, so run it past counsel before you scale. If email is also part of your sequence, our guide to CAN-SPAM, GDPR, and CASL compliance covers the email side of the same questions.

Where AI voice agents actually fit

Given those rules, AI voice is the wrong tool for dialing strangers and the right tool for several jobs next to it.

Answering inbound calls. Someone who rings your number has initiated the contact, and an agent that answers instantly, qualifies them, and books a time converts a missed call into a conversation. If you are deciding between an answering product and an outbound agent, this comparison of AI receptionists and AI voice agents lays out costs, rules and an evaluation checklist side by side.

Following up on people who asked to hear from you. A form submission, a quote request, or an opened proposal is a consented trigger, and a fast call on a warm lead is a different proposition from a cold dial. This is where Belkins' "follow-up requested" bucket, 19% of non-meeting outcomes, becomes recoverable at scale.

Handling the repetitive layer. Logging outcomes, rescheduling, and routing a call to the right person are tasks where an agent saves human time without raising the consent question.

What it should not do is replace the human conversation on a cold first call. The part of the funnel where the data shows the biggest leak, the 4.6% of conversations that become meetings, is the part that depends on listening, judgment, and the kind of opener that breaks a prospect's expectations. That is the work to give your best rep.

If the dials are the bottleneck and not the words, we run outbound as a managed service. Book a free consultation and we will look at your list and your current call flow before suggesting anything.

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A practical operating model, built from the data

Put the findings together and a sensible cold calling operation looks like this.

Start from the list, not the script. More than a quarter of non-meeting outcomes are the wrong person or a gatekeeper. Fix the data and the trigger before you fix the pitch. A call to someone with a reason to talk this month beats a perfect script read to a stranger.

Plan three attempts per prospect, at different times, before you start. Belkins' per-prospect connect rate of 24.5% required about three tries each. Space them across days and times of day, and put a short email or LinkedIn touch between calls so each attempt carries new information.

Concentrate your hardest calling where it converts. Mid-week and late afternoon outperformed Friday and the busy morning block in the Belkins data, and the first half of the year and the autumn outperformed the summer. Test this against your own list rather than taking it on trust.

Change the opener first. It is the cheapest variable you have. Test "How have you been?" against whatever your team says today, and drop any line that hands the prospect an easy exit.

Treat "send me something" as a lead, not a dismissal. Follow-up requests made up 19% of non-meeting outcomes. Log them, do what you said you would do, and call again.

Stay inside the rules. Screen UK numbers against the TPS and CTPS, honor every objection, check US state requirements, and do not point an AI voice agent at cold numbers without consent.

If you want the full templates, with the call openers and follow-ups annotated against the data that justifies each line, the annotated cold email, cold call, and LinkedIn templates post is the companion to this one.

So, does cold calling still work?

It works the way a high-volume, low-yield channel works. At roughly 370 dials per meeting, it will not carry a business on its own, and a team that treats it as a standalone engine will be disappointed. Used as one part of a sequence, aimed at a list with a real reason to talk, with an opener that does not invite the easy no, and repeated enough to reach the prospects who did not answer the first time, it still books meetings that other channels do not.

The data does not say cold calling is dead. It says the gap between a team that runs it well and one that runs it badly is enormous, and that most of the gap sits in decisions made before and during the first thirty seconds of the call.

Sources

FAQ

Does cold calling still work for B2B?

Yes, but it is a low-yield, high-volume channel and it rewards persistence. Belkins analyzed 175,000+ B2B dials from calendar year 2025 and found roughly one meeting per 370 dials. That is a poor return per dial and a perfectly workable one per rep-week, provided the list is right, the call is structured, and you call each prospect more than once.

What is a good cold call connect rate?

Belkins measured 9.9% per dial, meaning about one dial in ten reaches a live person. Measured per prospect instead of per dial, with an average of three attempts each, the connect rate rose to 24.5%. If your reps give up after one dial, they are reading the lower of those two numbers as if it were the only one.

What is the best day and time to cold call?

In the Belkins data, Wednesday had the highest positive outcome rate at 0.95% of dials, nearly double Friday at 0.51%. Late afternoon, 3 to 4pm, was the strongest sustained window at roughly 1.05 to 1.22%. Belkins flags that the hour-of-day figures come from campaign-level data and reflect the calling patterns of specific client verticals, so treat them as a starting hypothesis to test against your own list.

What is the best way to open a cold call?

Gong analyzed 90,380 connected cold calls and found "How have you been?" produced a 10.01% success rate against a 1.5% baseline, and "How are you?" produced 5.2%. "Did I catch you at a bad time?" was the worst performer at 0.9%, because it hands the prospect the easiest possible way to end the call.

Is B2B cold calling legal in the US?

Generally yes. The FTC states that most phone calls between a telemarketer and a business are exempt from the Telemarketing Sales Rule, with a carve-out for calls selling nondurable office or cleaning supplies. The consumer-focused National Do Not Call Registry is not the main constraint on a typical B2B call, but state laws vary, and calling a mobile number with an AI-generated voice brings the TCPA into play. Check with counsel before you scale.

Is B2B cold calling legal in the UK?

Yes, with conditions. The ICO says you must screen B2B calls against both the TPS register (sole traders and some partnerships) and the CTPS register (companies, some partnerships, and government bodies), as well as your own do-not-call list. You also have to let the person you are calling see your number, or an alternative contact number, and you cannot call anyone who has told you they do not want your marketing calls.

Can I use an AI voice agent to make cold calls?

Not as a free-for-all. On February 8, 2024, the FCC ruled that AI-generated voices count as "artificial" under the Telephone Consumer Protection Act, which means calls using them need prior express consent from the person called. The TCPA provides $500 in damages per violation, which a court can raise to as much as $1,500 for willful or knowing violations. AI voice is a strong fit for answering inbound calls and following up with people who already asked to hear from you. It is a poor fit for dialing strangers.

How many times should you call a prospect before giving up?

Belkins' per-prospect connect rate of 24.5% came from an average of three dial attempts per prospect. That is the only attempt-count figure in that dataset, not a proven ceiling, so the honest answer is that three is a floor to test from rather than a limit. Pair the calls with email and LinkedIn touches so each attempt adds something rather than repeating the last one.

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